Services
About My Clients
I provide telehealth therapy to adults across Arizona, including Phoenix, Tucson, Mesa, and surrounding rural areas. I help those feeling stuck, overwhelmed, or disconnected due to trauma, anxiety, or major life transitions. Together, we explore emotions, navigate career, relationship, or identity changes, and work toward greater clarity, purpose, and alignment with your values. I also support first responders and adults in high-stress roles in finding balance, resilience, and meaningful growth.
My Background and Approach
I’m a Licensed Professional Counselor (LPC) with extensive experience supporting adults through trauma recovery, anxiety, and life transitions. I take an eclectic approach, drawing from evidence-based therapies like EMDR for trauma and meaning-centered Logotherapy to help clients find purpose and direction. This flexible style allows me to tailor our work together to fit your unique needs and goals. My background includes both community mental health and private practice, giving me a broad perspective on mental health challenges. I prioritize creating a warm, safe, and collaborative space where you feel truly heard and supported. Together, we’ll develop practical tools and insights to help you build resilience, manage anxiety, heal from past wounds, and move forward with confidence.
My Personal Beliefs and Interests
I believe that therapy is most effective when it’s grounded in empathy, respect, and cultural humility. I’m committed to creating an inclusive, nonjudgmental space where people from all backgrounds feel safe and supported. I actively support social causes related to mental health awareness, trauma recovery, and men’s emotional well-being. I’m passionate about helping clients find meaning and purpose in their lives, especially during challenging transitions. Outside of work, I am involved with faith-based communities that emphasize compassion, healing, and service. I also value ongoing learning around diversity, equity, and inclusion to better serve clients from diverse identities and experiences. If you’re looking for a therapist who respects your unique story and meets you with compassion, I’d be honored to work with you.