Nathaly Sanchez (She/Her)

MS, LMHC
Accepting Clients

I am a Licensed Mental Health Counselor specialized in treating anxiety, depression, and neurodivergent individuals.

Licensed Mental Health Counselor in Florida

Services
  • Individual

About My Clients

I work best with young adults who may have relationship or communication issues, struggle with their self-image or confidence levels, have anxiety or depression, and those who may be neurodivergent.

My Background and Approach

I help my clients by offering gentle encouragements and a realistic but positive outlook throughout their sessions. I am motivated to help promote a healthy mindset by working alongside my client and assigning meaningful activities both in and outside of the session.

My Personal Beliefs and Interests

As a Licensed Mental Health Counselor, my client's safety and well-being are a high priority. I am often described as an honest, warm, and welcoming individual. Through therapeutic interventions, I am able to assist with symptoms of various mood disorders, learning new coping skills, dealing with self-harm, alleviating stress, and cognitive reframing among other important issues. Depending on my client's need and therapeutic preference, I am able to provide an individualized treatment plan to best assist their current mental health requirements.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Eclectic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • ADHD Therapists
  • Autism Spectrum Disorder
  • Bipolar
  • Immigration/Acculturation
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English, Español
  • Rate: $50 - 80/session

Reach out to Nathaly