Services
- Individual
- Adolescent/Teen
About My Clients
My goal is to create a supportive, encouraging space where adolescents and young adults feel heard, empowered, and capable of creating meaningful change. These populations are often misunderstood or dismissed and expected to navigate challenges without support. I’m passionate about helping clients build confidence, improve communication and develop healthy coping skills.
My Background and Approach
I use a blend of Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, strengths-based approaches, & career counseling to help clients build confidence, develop practical coping skills, and move toward the life they want. I believe therapy should feel collaborative, genuine, and goal-oriented!
My Personal Beliefs and Interests
My counseling approach is rooted in integrity, honesty, respect, and compassion. I believe therapy works best when there is authenticity, trust, and collaboration between me and my client. I approach counseling with encouragement and empathy while also helping clients challenge patterns that may be holding them back.