Natasha Welz

DSW,LCSW, PMH-C
Accepting Clients

I am a seasoned licensed clinical social worker with significant education, training, and experience helping people navigate challenges!

Clinical Social Worker in Vernon, CT

Services
  • Individual
  • Couples

About My Clients

Have you been misunderstood? Is pregnancy or parenting not what you expected or are you not feeling how you expected? Individual therapy can help you better understand your experiences and can teach you new skills and strategies for improving your overall mood! I look forward to connecting with you in an authentic, meaningful way and supporting you along your journey. You are not alone!

My Background and Approach

I have been working with pregnant and postpartum people for many years and truly understand the struggle to adjust to this new role. I utilize a calm, balanced, supportive approach to join you on your journey and help you to realize your strengths and resources. I will also work with you to define your goals and expectations within your new role and provide practical tools for obtaining your identified goals. Through our work together, you will gain support, encouragement and coping strategies to assist you in facing challenges both now and in the future.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD) Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicaid
  • Optum
  • HUSKY
  • Anthem Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $75 - 175/session

Info

Email Natasha
27 Hartford Tpke Suite 206A
Vernon, CT 06066

Reach out to Natasha