Natasha Vlach

Accepting Clients

Hello! I'm Natasha, a Licensed Mental Health Counselor providing telehealth therapy and clinical supervision for associate-level counselors.

Counselor in ,

Services
  • Individual

About My Clients

I enjoy working with young adults and adults navigating anxiety, depression, life transitions, eating disorders, and relationship concerns. I also specialize in supporting mothers through postpartum depression, anxiety, and the emotional complexity of early motherhood. As a mother myself, I understand how profoundly this season of life can shift your sense of identity, your relationships, and your day-to-day experience.

My Background and Approach

I earned my MA degree in Counseling Psychology from Northwest University. I've been in private practice since 2015. Prior to private practice, I worked at a treatment center specializing in eating disorder treatment. I was drawn to this field by a deep desire to help others, and I believe every individual deserves to be met with dignity, respect, and equality, regardless of ethnicity or economic status. My approach goes beyond a clinical diagnosis — I strive to understand the fuller picture of who you are and the many factors that shape your life. It would be my privilege to partner with you on your journey toward greater health and freedom. My approach is warm and client-centered. I believe therapy works best when it's collaborative, and when you feel genuinely heard and understood. Together, we'll explore what's contributing to your struggles, build on your strengths, and develop practical tools to help you navigate life's challenges with more confidence and ease.

My Personal Beliefs and Interests

I bring dedication and compassion to my work, along with a genuine desire to support individuals through life's most challenging moments. My mission is rooted in helping people find their voice — offering them the tools, encouragement, and support they need to navigate life's challenges with greater confidence and resilience. My journey in the field of therapy has been driven by a deep commitment to creating a safe, welcoming space where individuals can explore their thoughts, feelings, and aspirations without judgment. I approach this work with care and intention, believing that meaningful growth happens when people feel truly seen and supported. Whether you're navigating a specific struggle or simply seeking greater self-understanding, I'm here to walk alongside you on that path.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Person-Centered (Rogerian)
  • Lifespan Integration

Issues I Treat

Specialties
Anxiety Eating Disorders Pregnancy and Postpartum
Other Issues
  • Body Image Issues
  • Depression
  • Pregnancy and Postpartum
  • Relationship Issues
  • Women's Issues
Insurance Plans Accepted
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
  • Kaiser PPO
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 13 years of practice
  • Rate: $175 - 210/session

Reach out to Natasha