Natasha Sprau (Perspectives Therapy Services) (she/her)

LMSW
Accepting Clients

Everyone is ready at their own pace, and I fully admire and respect that.

Clinical Social Worker in Lansing, MI
Supervised by Abby Usher, LMSW, IMH-E

Services
  • Individual
  • Adolescent/Teen

About My Clients

Let's get down to the basics. What did you need growing up? Attention? Patience? How may I help you to understand these needs (past and present), and how do I help you provide it for yourself?

My Background and Approach

Every human being moves through life encountering challenges. I seek to work with those who are ready to gently look at these problems, gradually distinguishing that these obstacles do not define the self. As humans, we strive to feel connected, understood, and contented. In today’s world, there is a lot of pressure and not always a lot of room to explore and know ourselves and our story. I look forward to knowing your story and assisting you in making sense of it. I will always view you as a human being, deserving of love, patience, and tools to help you improve your life. I offer an open, objective working dynamic. Each person I work with is in the driver’s seat with me, offering the strength and esteem to steer the wheel. Everyone is ready at their own pace, and I fully admire and respect that.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Domestic Violence or Intimate Partner Violence
Other Issues
  • Adoption Issues
  • Alzheimer's
  • Anger Issues
  • Anxiety
  • Attachment
  • Career Counseling
  • Codependency
  • Dissociative Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Cigna
  • Medicare
  • Blue Cross Blue Shield (BCBS)
  • Blue Care Network
  • McLaren Health Advantage
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $185 - 225/session

Info

Email Natasha
1701 Lake Lansing Road
Suite 120
Lansing, MI 48912

Reach out to Natasha