Services
About My Clients
Do you often feel overwhelmed, confused, judged, or like you don't belong? Perhaps you feel like your past weighs you down or that no matter how hard you try, you just can't seem to move forward. Maybe you even feel as though you can't seem to control the things happening in your life. I firmly believe that you shouldn’t feel judged for your interests, lifestyle, or identity; rather, you should have the opportunity to embrace them as integral components of your life.
My Background and Approach
I use a wide variety of techniques rooted in attachment; including the use of mindfulness, art, pop culture, and EMDR to help you create understanding and growth and to resolve past traumas, overcome anxiety, improve your self-esteem, and conquer life transitions. I strive to create a collaborative environment that is safe, confidential, and open-minded for those embarking on their therapeutic journey.
My Personal Beliefs and Interests
Being raised in an urban environment, I saw firsthand how there were often cracks in the systems that are designed to help people struggling with their mental health. I wanted to make sure that people had access to quality mental health care, which led to me starting my career by working with individuals and families who had experienced trauma. I am also passionate about working with individuals who are neurodiverse (as an ADHDer myself), part of the LGBTQ+ community, ethical non-monogamy community, and "geek" communities. I will occasionally run gaming therapy (roleplay and video game) groups.