Services
- Individual
About My Clients
Maybe you're feeling stuck in patterns that no longer serve you—racing thoughts, relationships that feel disconnected, or parts of yourself that don't quite fit together. You might be navigating questions about identity, carrying the weight of past experiences, or simply longing for a deeper sense of authenticity and ease. We will cultivate a safe space from which you can explore what matters most to you and access your innate capacity for healing.
My Background and Approach
My approach is rooted in psychodynamic and relational principles, and I am also trained in IFS and AEDP. I am attuned to how systems, intersectional identities, and early relational dynamics shape the way we understand ourselves and others. My style is warm, present, collaborative, playful, and direct. My goal is to work alongside clients in reclaiming their own sense of agency — whether that means bringing greater compassion to the parts of themselves that have felt cast aside, or tracing the patterns formed in childhood that continue to shape the present. My work is grounded in a trauma-informed lens, with particular focus on anxiety, depression, gender and sexuality, identity exploration, and relationship challenges. By approaching your inner world with gentleness and curiosity, we can begin to shift belief systems that feel fixed and discover a way of being with yourself that feels spacious, grounded, and compassionate.