Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
My Background and Approach
As a therapist my approach is rooted in empathy, open communication, collaboration, active listening and empowerment. I understand therapy is not a one size fits all approach, so I draw from a wide variety of postmodernist and strength based models to fine tailor my intervention to fit your specific needs and goals. Some of these models include Narrative Therapy, Solution-Focused Therapy, Structural Therapy, Cognitive Behavioral Therapy, Extended Family Therapy and Trauma Systems Therapy. I have worked for more than 4 years in a nonprofit mental health clinic where I provided comprehensive and community-based care to clients facing various mental health challenges. My professional journey reflects a strong commitment to delivering high-quality therapy, promoting mental health awareness, and providing valuable support to clients and colleagues alike. My overall professional experience as a Marriage and Family Therapist showcases my dedication to helping individuals, couples, and fami
My Personal Beliefs and Interests
Therapy is a collaborative partnership where client and therapist work together to achieve goals and develop coping strategies to overcome challenges. Wherever a client is on their therapeutic journey it is my job to provide a safe and non-judgmental space for them to explore their thoughts, feelings, and challenges.