Services
- Individual
- Adolescent/Teen
About My Clients
I work with clients who may struggle with anxiety or intrusive thoughts, anxiety, depression, and life's challenges. During our initial session, we will discuss what your main concerns are and how it is affecting your thoughts and actions. Then, we'll collaborate to develop goals that you would like to work on for our remaining sessions to help you develop the skills and strength to take on the challenges you face daily.
My Background and Approach
I attained my Masters in Counseling in 2016, and I started providing therapy to school aged children in 2020. I transitioned to providing therapy for adoptive/foster families and adults in 2021. I am currently a school counselor and provide therapy to adults during evenings and weekends. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, humanistic therapy, Gestalt therapy, and person-centered therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts. Therapy is a time for you to find clarity, and that's what I hope to help you do.