Services
About My Clients
I have over 25 years of experience supporting children, teens and adults struggling with a myriad of issues, including anxiety, depression, OCD, ADHD, disordered eating, medical trauma, chronic illness and extensive trauma; whether that be sexual, emotional or physical.
My Background and Approach
As an IFS trained psychotherapist utilizing both talk therapy and art therapy, I will guide you in identifying the parts of yourself that have developed rigid defenses to protect vulnerable and hurt parts of you. Together we will explore how past experiences have impacted your nervous system, leading to dysregulation, anxiety and depression. With over 20 years of experience, I work to support you in finding your voice whether it is about a current situation causing you distress, something from your past or thoughts about your future.