Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Here we will work on creating your best self by learning triggers, accepting the past, and incorporating coping skills in order to overcome emotional distress. I have experience counseling teenagers, young and middle-aged adults. I have helped clients manage their anxiety, depression, self esteem issues, relationship conflict, and other life stressors.
My Background and Approach
I practice from a holistic, person-centered approach where I will look at you as a whole in an effort to understand how you interact in the different environments of your life that concerns your family, social circle, relationships, work life, etc. Here the primary focus is helping you reach your goals and I will provide the tools to help you do as such!
My Personal Beliefs and Interests
I believe in the power of therapy when both parties, counselor and client, are working as a collaborative team. I will make it my primary mission here to foster a warm environment where safety and trust is ensured.