Natalie Rempalski (she/her)

In addition to my master’s coursework, I gained experience working in a domestic violence shelters where I received specialized training and certifications to work with survivors of domestic violence/intimate partner violence.

I work with couples who feel stuck having the same fight in different words. Struggling with intimacy, communication, or major transitions like new parenthood, loss, or illness. I use Emotionally Focused Couples Therapy to slow down your conflict cycle to explore the tender feelings below the arguments. Together we'll practice learning how to put words to your vulnerabilities to create a lasting relationship built on trust.

I bring both clinical training and experience working at a domestic violence shelter. I understand how all forms of abuse can distort your sense of safety, trust, and self. Often emotional wounds are the ones that haunt you the most. My approach is trauma-informed and somatic, meaning we work with the emotional pain living in your body and helping your nervous system remember how to return to a feeling of safety.

Chronic pain and illness upends your identity, relationships, and sense of safety in your own body. I bring both clinical training and lived experience to this work—my master's thesis explored women's chronic pain through a depth-psychological and feminist lens. Together we hold space for the grief of who you were before, while using somatic and depth-oriented tools to help you create a new relationship with your body.

Your body often knows something is wrong before your mind catches up. A tight chest, sweaty palms jaws, a racing heart. When stress or trauma overwhelms the nervous system, that leftover energy stays trapped in the body. Together, we get explore your inner sensations, practicing gentle awareness. Drawing on Polyvagal Theory and mindfulness techniques, this work helps you process trauma and develop a stronger relationship with your body.

Depth therapy works with what's below your conscious awareness, such as repeating patterns quietly shaping your present-day life. In session, I listen for more than your words: your tone, body language, and the images or memories that surface unprompted. Together we explore how your early relationships shaped your sense of self. This approach fits those craving deeper exploration of their inner worlds.