Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Maybe you’re the high-achiever who looks successful on the outside but quietly battles perfectionism, burnout, anxiety, or the fear of “not being good enough.” Maybe you’re a new mom trying to recognize yourself in the mirror again. Maybe you’re navigating the intensity of college, medical school, law school, career uncertainty, relationship stress, or a major life transition that’s left you feeling overwhelmed and disconnected. Therapy can be a place where you finally exhale.
My Background and Approach
I work with individuals & couples who are carrying a lot. The overthinkers, caregivers, achievers, students, and people navigating change while trying to keep up with life’s demands. Together, we create a supportive, grounded, and honest space to better understand yourself, strengthen relationships, and move through life with greater clarity and confidence. Whether you’re struggling with identity shifts, anxiety, depression, impostor syndrome, burnout, relationship challenges, breakups, or simply feeling stuck, you don’t have to navigate it alone. You are allowed to need support while becoming who you’re meant to be. I offer free 15 minute consultation calls to talk it all through and see if we are a fit.