Natalie Fenchel (she/her)

My passion is working with teens and adults who struggle with self-esteem, body image, and anxiety just to name a few. I have extensive experience working with eating disorders on all the levels of care from inpatient all the way through outpatient levels of care. I also use my previous training as a substance use counselor to assist with facilitating change and to create new habits. I believe, part of being human is the need to feel connected. For that reason, I love helping families come together, validate one another’s experiences, and learn to communicate more effectively. I integrate dialectical behavior therapy to build interpersonal skills, which promotes the development of creating meaningful relationships. I also use a combination of psychotherapy and cognitive behavioral therapy based on your individual needs. I want to be your partner and guide in assisting to build healthy coping skills while helping you discover the strengths that you already have.

I do not like labels, and believe that everyone is an individual, not made to fit into a box or a disorder. For that reason I strive to meet my clients where they are at, and tailor treatment specifically for them. Clients tell me that the calm, open, and motivational space that I provide in therapy allows them to feel comfortable letting themselves be vulnerable and face their fears, knowing that they have a safe space to come back to for support. I have found therapy to be an important tool in my own life. I strongly believe asking for help is a strength, despite what society may preach. I am also passionate about rescuing animals, and find yoga to be mentally and physically healing. I want to learn more about what may be healing for you. Maybe you are feeling stuck, unheard. If so, let’s talk about how therapy can help.