Welcome! I'm happy you found my profile and look forward to hearing from you and any way I can support you during your therapeutic journey.
Associate Professional Counselor in Atlanta, GA
Supervised by Amy Robbins, LPC
Many of us experience moments of distress in everyday living. This can present itself as an increase in heart rate when feeling anxious, feelings of anger/frustration when interacting with others, or zoning out when feeling overwhelmed. Whether you have experienced acute or long-term moments of distress, it is usually connected to a source of trauma. I help my clients form connections to life experiences to better understand their feelings and help guide them through the healing process.
All stages of life require moments of transition. I enjoy helping my clients navigate moments of transition to increase overall life satisfaction.
I help my clients identify what triggers/activates their anxiety and develop coping skills/strategies to manage their anxiety and reduce the severity of distress.