Services
- Individual
- Couples
- Family
About My Clients
I support young adults, adults, couples, and families through all phases of life, including transitions, challenges, and times of crisis.
My Background and Approach
I offer a warm, collaborative, and client-centered environment, meeting individuals in any stage of life's journey. I blend empathy, clinical experience, and a down-to-earth approach to create a safe space where clients feel supported in letting go of self-judgment, guilt, and unhelpful patterns, and moving toward self-compassion and mindfulness.
My Personal Beliefs and Interests
I tailor my approach to each client's unique needs working with individuals, couples, and families. For couples and family work, I often start with joint sessions, then meet individually with each person to gain deeper insight into their experiences and goals, before coming back together to support growth and strengthen connection as a whole.