Services
- Individual
- Adolescent/Teen
About My Clients
When is the last time someone asked the question, “how are you?” but *really* asked you? With so many demands on our time and attention, it is easy to feel lost in a never-ending to do list where your personal needs and desires are toward the very bottom. It's time for the focus to just be on you. You’re looking to feel understood by someone truly there to listen without judgment. I'm here to create a safe space for you to process life’s challenges with unconditional support.
My Background and Approach
I am a Person-Centered Therapist who believes every session should focus on the client's immediate needs and concerns. My goal for you is to make the make the unmanageable manageable by helping you identify the small changes that can be made right now to improve your everyday. Much of my work is with clients dealing with anxiety, depression, difficult life transitions, substance abuse, and relationship issues.