Services
About My Clients
I enjoy working with teens and young adults ages 16-30 who are looking for support with: anxiety, college/career support, relationship issues, motivation, self-esteem, and life transitions/changes. I feel particularly passionate about helping individuals explore their passions/values to discover their purpose!
My Background and Approach
I use a solution-focused and humanistic approach. I also love to incorporate prayer and meditation into our sessions, but if this isn't your thing that's ok too! I believe in seeing people not as a diagnosis or as their trauma, but recovering from their own personal experiences. In our sessions, you will have the space and support to do the deep work of exploring your core values to more clearly identify your purpose, process any overwhelming feelings, and get to the root causes of your suffering so that your past doesn’t prevent you from living your best future!
My Personal Beliefs and Interests
Beliefs/Values: compassion, creativity, openness, honesty, generosity, curiosity, freedom Interests: travel, outdoor adventure, yoga, crafts, cooking/baking