Services
About My Clients
I work with kids, teens, young adults, and parents who feel stuck. Maybe you are having trouble doing the stuff you care about most because you’re feeling sad, anxious, angry, or having a hard time getting along with people. You might be struggling to heal from trauma, manage health problems, or navigate neurodiversity in an unsupportive world. Or maybe you’re a caregiver who has repeated the same loop with your child and nothing seems to change. Let’s work together to find how to get unstuck.
My Background and Approach
As a psychologist, I use strategies supported by science. I will start with getting to know you and your unique challenges and strengths. Next, we will set clear goals, learn specific skills, and take action to bring you closer to what matters most to you. The quickest path to change is to practice what we learn between sessions. Don’t worry! We’ll be careful to take small, manageable steps at the beginning. To address the problems of young children, I prefer to work directly with parents. That is because changing the day-to-day reactions around a child is the best way to shape their behavior. With older children and teens, we will find a balance of one-to-one and family time based on your needs. My hope is that we will build a toolkit of useful skills so you can feel confident in managing challenges and staying unstuck after graduating from our work together.