Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I provide individual and family therapy services. I enjoying working with adults and adolescents (13+). My specializations are trauma, self-esteem, relationship Issues, anxiety, and depression.
My Background and Approach
My approach for therapy is all about collaboration. As a clinician, I strive to provide a safe and nonjudgemental environment. I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self. I practice from a strength-based, relational, and person-centered perspective. I implement tailored techniques to fit specific challenges and I am skilled at helping clients adjust to life transitions and thrive in their relationships with themselves and others. I have experience with CBT, DBT, and Mindfulness.
My Personal Beliefs and Interests
I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self.