Services
- Individual
About My Clients
Are you constantly at a crossroads, overwhelmed by stress, societal pressures, relationships, and uncertainty? Whether feeling stuck, disconnected, or numb to it all, you are left feeling empty or inadequate. If any of this resonates with you, then I welcome you to get curious about what your mind and body are telling you. I am a Licensed Clinical Social Worker in NJ and PA, dedicated to guiding individuals on a journey of self-discovery and finding inner peace.
My Background and Approach
Specializing in trauma and anxiety, I'm passionate about helping clients use mind and body techniques to navigate life's challenges and restore balance, safety, and control. I go beyond the buzz words and consider how trauma shows up in the here and now, through people-pleasing, over-thinking, overworking, indecisiveness, self-sabotage, rage (any of this sound familiar?). As a fellow survivor and recovering people-pleaser, it is my life’s mission to help others not only heal, but to live a life where you are thriving. I consider my approach warm and relatable, with a deep passion for helping those served embrace authentic and fulfilling lives. Our work together will focus on your strengths and empower you to live a life that is meaningful and exciting!
My Personal Beliefs and Interests
Just like all the incredible folks I serve, my life story has taken twists and turns. At times I too have felt lost and confused, small and insignificant. I have traveled far and wide searching for purpose and meaning only to discover that it is/was within me all along. My journey led me through adversities and hardships, opportunities and adventure, but the guiding force within always led me to be the change I wish to see in the world, one person at a time. My hope is that Embrace Therapy and Wellness is a symbol of strength, hope, perseverance, and stability. I am passionate about providing a space for others to feel seen and heard, and to know that they belong and that their life matters. Life can be a turbulent and confusing journey, and even in the midst of the storm, I want others to know that you do not have to go through that alone.