Services
About My Clients
Serving clients all over Colorado and especially in Denver as well as Vermont, I offer telehealth Monday through Friday. We are each unqiue, and you and I can explore if we are a good fit working together. I work with adults age 20 and up. I am a safe person for the LGBTQ+ community and welcome diversity and individuals with different cultural backgrounds and experiences. I aim to meet you where you are and focus on your own core of health and resilience (we all have it!).
My Background and Approach
Dedicated to your growth, I offer a compassionate and warm approach to working together. We start with accepting where you are and who you are. We will explore your presenting concerns, and I will help you identify your goals for therapy. Good therapy is a balance between exploring past issues and challenging beliefs, and identifying new options for thinking, behaving, and especially, managing your emotions. I am very active and interactive, and often suggest between session strategies for moving you forward in your journey.
My Personal Beliefs and Interests
I identify as a more liberal person with a spiritual foundation based primarily in connecting with the natural world. Having said that, I believe that each of us is able to tap into individual religious and spiritual belief systems--you will find I am very accepting and open to working with clients of all faiths, agnostics or atheists. I do not belieave therapists should impose their own values on clients, but meet clients where they are, with acceptance and curiousity.