Services
About My Clients
Are you feeling overwhelmed by anxiety, depression, or trauma? Do you struggle with feeling disconnected from yourself or others, burdened by past experiences, or trapped in unhealthy relationship patterns? These challenges can impact every aspect of your life—your relationships, career, and emotional well-being.
My Background and Approach
Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Bilateral Stimulation Desensitization, and mindfulness techniques, we’ll explore the roots of your struggles and develop strategies to break free from old patterns. Whether you’re dealing with the weight of anxiety, the hopelessness of depression, or the long-term effects of trauma, my approach is holistic and tailored to your unique needs. What can you expect? As you begin therapy, you’ll experience relief from emotional pain, greater self-awareness, and the tools to rebuild a healthier, more fulfilling life. I’ve walked this path myself, and I’m here to guide you through every step of your healing journey.
My Personal Beliefs and Interests
With over 30 years of experience, I am committed to helping you break generational cycles of trauma, restore your sense of self, and reclaim your life. I offer both in-person therapy in Cleburne, TX, and teletherapy for clients across Texas and Oklahoma.