Services
About My Clients
My therapeutic framework is that I like to hold space for challenges while maintaining a pulse on a vision for your future. I love that quote by John Wooden: “Do not let what you cannot do interfere with what you can do.” We all want to get out of pain, but the reason we want out of pain is to excel and to open up and expand into what is already bubbling up inside of us. I like to keep in mind and make room for my client's struggles and at the same time, be a support to them as they evolve.
My Background and Approach
You are the expert of your own life. The challenge begins when problems arise and you don't feel much like an expert anymore. That is where therapy comes in. My goal as a therapist is twofold. First, I want to understand your struggles, challenges, and problems in a way that you feel validated and heard. Second, I want to help you move into the direction of empowerment to where you are feeling like the expert again in your own life.