Services
About My Clients
Love & Light Journey is a lot of things, but for you, it is your chance to tell your story. You have unique experiences, and whether you've shared them with others or not, you might find that talking about your past - your life story as I like to call it - will help you to develop insight about problems you're struggling with in the present. I specialize in emotional regulation and trauma.
My Background and Approach
I work with women, providing individual therapy for: -Understanding emotions -Coping through Life Challenges -Healing Relationship Trauma (Domestic Abuse) -Generational Trauma -Emotional Dependence -Managing depression -Managing anxiety
My Personal Beliefs and Interests
My goal in a therapy session is not only to show up for my client, but to be as genuine, authentic, and empathetic as humanly possible. You might be ready to start your therapy journey, or you might not be...and that's okay! I create a judgement-free space for my clients to vent, process, reflect, explore, and grow.