Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
I specialize in supporting women through significant life transitions such as breakups, career changes, or parenthood. I empower you to build a balanced, fulfilling life, leveraging your strengths and enhancing your coping skills. Whether you're seeking to heal from past experiences, manage current stressors, or plan for a vibrant future, I'm here to support you every step of the way. Together, we create a roadmap to achieve your goals, ensuring that you thrive in all dimensions of your life.
My Background and Approach
I am a compassionate & empathetic counselor with a client-centered, holistic approach to therapy. I have a deep understanding and connection with women and their unique issues, and am dedicated to helping them navigate through life's challenges to find inner peace and empowerment. With a focus on mind-body-spirit connection, I strive to create a safe and nurturing space for my clients to explore their emotions, thoughts, and beliefs, and work towards healing and personal growth. My goal is to support women in their journey towards self-discovery, self-acceptance, and overall well-being. I am a daughter, mother, wife, educator, friend, mentor, coach with clients ranging from 10 to 65 years old from various ethnic backgrounds. I have studied psychology since I was 16 and earned two masters degrees (School Counseling and Education/Life Coaching). I have also earned the distinction of National Certified Counselor (NCC).
My Personal Beliefs and Interests
Although I enjoy working with women, I have an extensive background in education and am able to relate to teenagers in a special way. My time as a middle and high school counselor, as well as teacher, has given me a birds eye view into what is on the minds of the up and coming generation. I enjoy watching them develop and grow, have coached for several years, and believe that mental health is something that has no age limit.