Services
- Individual
- Couples
- Family
About My Clients
My trauma-informed approach is grounded in patience, kindness, and active listening. I know how overwhelming anxiety can feel—the racing heartbeat, shortness of breath, the sense that the walls are closing in. Panic attacks are frightening, and you don’t have to go through them alone. Together, we’ll explore holistic practices and practical tools to calm your body and mind, reduce anxiety, and give you back a sense of control. My goal is to help you find relief, build resilience, and create las
My Background and Approach
At Peakworks Counseling, my approach blends Eastern philosophies, mindfulness practices, and trauma-informed care to guide individuals toward healing, resilience, and growth. I honor each person’s unique experiences, offering a compassionate and holistic path to inner peace and self-awareness. Using a blend of culturally responsive practices and evidence-based modalities, I create a safe, supportive space for exploration and transformation. Together, we can embark on a journey of self-discovery and empowerment.
My Personal Beliefs and Interests
I believe healing begins with compassion, connection, and the courage to be seen for who you truly are. My values of kindness, respect, and resilience guide the way I show up with clients, creating a safe and supportive space for growth. I am passionate about social justice, accessibility, and building inclusive communities where every voice is valued. Beyond my work as a therapist, I serve as a board member of my local Community Dining Room, an organization dedicated to reducing food insecurity and strengthening community bonds. Giving back in this way reflects my deep belief in collective care — that healing happens not only within ourselves, but also in how we support one another. I integrate these values into my practice at Peakworks Counseling, walking alongside clients on their journeys of healing, self-discovery, and empowerment.