Naeisha Jones (she/her)

I am certified in Perinatal Mood Disorders and have great experience in working with HSP mothers struggling with postpartum issues. I use a mind body approach to assist them in identifying their strengths through delegating and creating healthy boundaries.

As a mind body therapist I enjoy using mindfulness to assist sensitive individuals on way to create healthy boundaries and utilize their sensitivities as their super powers.

Most sensitive individuals struggle with transitioning from one chapter of life to another and as a highly sensitive individual myself I understand the care and compassion needed to support an individual dealing with adjustment issues whether it’s a divorce, change in career, or caregiver issues. I use mindfulness techniques to assist the individual with finding their center in order to create a strong foundation to build on.

As a therapist of ten years with mindfulness training and a certified yoga instructor I utilize a holistic approach in therapy treatment making sure to take into account the whole person . I am awesome teaching individuals mindfulness techniques like meditation and. Yin. Yoga. Techniques. I also love to educate the community about mindfulness by providing mindfulness workshops with local holistic businesses.

I have a wealth of experience using CBT therapy with both adolescents and adults. I believe teaching individuals to identify their triggers and root of their behavior gives them the power to make necessary changes.