Services
- Individual
About My Clients
Clients (18-44) most often come to me feeling overwhelmed by excessive fear, worry, or dread related to daily life, as well as challenges with attention, organization, impulsivity, and follow-through associated with ADHD. I also support individuals who have experienced a single, distressing event that has led to temporary physical and emotional symptoms, such as heightened stress, anxiety, or difficulty feeling grounded.
My Background and Approach
My therapy style is warm, supportive, skill-based, and methodical. Clients can expect a safe, nonjudgmental space where they feel supported and equipped with practical strategies to navigate life’s challenges.
My Personal Beliefs and Interests
Together, we build a therapy plan that fits your needs, with a strong emphasis on therapeutic rapport, open feedback, and active engagement to support positive and lasting outcomes.