I'm a Licensed Mental Health Counselor/Marriage and Family Therapist, Registered Addiction Specialist and Mindfulness trainer.
Counselor in Miami, FL
Have you noticed how a lot of people are suffering from anxiety lately? With all of the world changes, politics, crimes, terrorist attacks, high demanding jobs, etc, more and more people are being diagnosed with anxiety every year. Anxiety is such a hard disorder to battle on your own. Luckily now days we have more access and help available than before. In my practice, I use a variety of techniques such as cognitive restructuring, mindfulness, hypnosis among other to help my client with anxiety.
Who hasn't had a difficult relationship? If you haven't, lucky you! Having a good relationship takes lots of time and effort from both parts. Both couples should have specific goals for their relationship, set of personal values and boundaries along with core pillars to keep the relationship strong and healthy. On my masters degree concentration is "couples, marriage & family therapy" and I gotta tell you, I LOVE working with couples and families. I also have extensive experience in this area.
For many years I've been helping my clients on improving their self-worth, self-value, self-image and self-acceptance. I believe most of us at some point in our lives struggles with self-esteem issues. I've had extensive training and clinical experience on treating self-esteem problems. I believe a healthy self-esteem is essential for all of us to achieve healthy relationships, successful career and enjoy life in all aspects.