Services
- Individual
About My Clients
I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
My Background and Approach
I am an eclectic therapist that utilizes a variety of techniques and skills, but Existential-Humanism is my theoretical orientation and the foundation for my practice. I utilize DBT techniques and skills when someone is struggling with handling their emotions. The techniques will differ depending on the struggle. I utilize CBT techniques and skills when someone is struggling with distorted thoughts. I utilize SFBT techniques and skills when someone is struggling with a specific situation or decision.