Services
- Individual
About My Clients
I specialize in working with people who have experienced trauma, working with postpartum people, parents at any stage, and working with people who have been incarcerated or justice-involved. I believe that healing happens within the safety of a trusting therapeutic relationship, when we are gently challenged to feel our feelings more fully, look at things from a new perspective, and have a new and different experience of ourselves and others.
My Background and Approach
My style is warm, gentle, and direct. I am a relational therapist and incorporate a wide range of interventions; we'll focus on emotions while also integrating concrete tools. I am an active participant in your journey, using the therapeutic relationship and what is happening in the here-and-now as tools in our work. We will work together to help you cope with and move through painful emotions, and help you feel more grounded and connected to yourself and others. We'll work together to connect past and present, and understand and address what's underneath the stress or tension or pain that is bringing you to therapy. If you’re interested in working together, let’s connect for a free 15-minute phone consultation. From there, we’ll do a full intake and assess further if it feels like we could be a good fit.