Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Clients walk away feeling safe, accepted, and empowered to grow in their own way. Through mindfulness and awareness, they gain the tools to thrive while embracing their personal journey. I take a collaborative and compassionate approach to care, using evidence-based techniques to support your journey. Together, we'll track progress, set meaningful goals, and adapt strategies that work best for you.
My Background and Approach
As a Certified EMDR therapist and consultant with specialized training in trauma-focused care, and CBT. My approach is grounded in evidence-based practices and a deep commitment to supporting clients with care and sensitivity. Through a structured, personalized approach that includes EMDR, CBT, and goal-focused therapy. My approach is rooted in evidence-based and integrative modalities, including EMDR, attachment-based therapy, experiential therapy, and humanistic approaches. I help clients build coping skills, process stress, and experience lasting healing and meaningful progress.