Services
About My Clients
Anxiety has taken a hold of your life and left you feeling trapped in a negative feedback loop. Maybe you're at a loss for where to go next in life, afraid that you'll take a devastating misstep. You may be struggling from perfectionism, always beating yourself up for not being good enough. Or maybe you're a habitual people pleaser, constantly ignoring your own needs (and maybe struggling to even know what it is YOU want for yourself).
My Background and Approach
We will work to tailor therapy to your specific problems and unique life circumstances by integrating skills from different therapy modalities. Together, we will discover what will be most helpful in working through your immediate and long-term problems. My goal is for you to feel better, cope better, and have more meaningful relationships.