Services
- Individual
About My Clients
I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more.
My Background and Approach
I'm a relational therapist, which means I see my clients and myself as a team. I think therapy works best as a collaborative, down-to-earth process between client and counselor. Together, we will explore relationship patterns that may be interfering with your ability to feel connected and safe with others. We will discuss the past's influence on the present. We will also focus on mindfulness and present-moment experiences in order to explore new ways of relating.