Services
About My Clients
Sometimes in life, we find ourselves struggling to find balance. Maybe you feel like you’ve poured so much into your job, your friends, your family, or your relationships, that you’ve lost sight of YOU. Maybe life is “life-ing” a little too hard right now and you need an outlet to process it all. It’s easy to feel lost for any of these reasons. Something I say often is that our lives are like a book series. As main characters, we are often faced with challenges that are difficult to face alone.
My Background and Approach
As your therapist, I want to be able walk through these things with you to empower you to live your life in a way that feels meaningful/valuable to you. Let’s put that “main character energy” to good use! I’m most interested in working with young girls and women (12+). I’ve worked in the mental health field for 6 years with children, teens, and adults in inpatient, community, and outpatient settings. Moving into the private practice space, I want to offer up an environment where you can learn to be you or learn to bring out your most authentic self, whatever that looks like! I work with clients who are wanting to learn/improve in coping with depression, anxiety, life transitions, college/career difficulties, self-esteem issues, and coping with new medical diagnoses (i.e. chronic illnesses). I use an integrative approach, meaning I will use a combination of modalities that best fit my client's needs.
My Personal Beliefs and Interests
If any of this sounds like you, reach out, and let’s see what kind of difference we can make, together! I can be reached by phone or email. I’d be happy to schedule a consultation with you so we can figure out what your needs may be and if we’d be a great fit together!