Morgan Landgren

I am specially trained in the assessment and treatment of Obsessive-Compulsive Disorder (OCD) using evidence-based approaches, with a primary focus on Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My training includes helping clients understand how OCD works, how intrusive thoughts become sticky through fear and avoidance, and how to gently retrain the brain through structured, supportive exposure work.

I am trained in evidence-based, trauma-informed treatment for PTSD and complex trauma using EMDR, trauma-focused CBT, mindfulness, and somatic approaches. I help clients understand how trauma impacts the brain and nervous system, develop grounding and regulation skills, and process traumatic memories at a safe, collaborative pace. My approach is compassionate, empowering, and focused on helping clients move beyond survival mode and reclaim a grounded, meaningful life.

I am trained in treating substance use and addictive behaviors using CBT, Motivational Interviewing, mindfulness-based relapse prevention, and trauma-informed care. I help clients understand the emotional drivers of addiction, manage cravings and triggers, and build healthier coping strategies. Treatment is collaborative and nonjudgmental, supporting sustainable change, self-trust, and long-term recovery.

I am trained in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD and anxiety disorders. ERP helps clients gradually face feared thoughts, situations, and sensations while learning to resist compulsions and safety behaviors. I provide structured, supportive exposure work at a pace that feels manageable, helping clients retrain their brain, reduce anxiety, and regain confidence in daily life.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective treatment for trauma, PTSD, and distressing life experiences. EMDR helps the brain reprocess stuck memories so they lose their emotional charge. I guide clients through a structured, compassionate process that promotes healing, resilience, and a renewed sense of safety and control.

I am trained in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps clients understand the connection between thoughts, emotions, and behaviors. Together, we identify unhelpful thinking patterns, build practical coping strategies, and strengthen emotional regulation skills. CBT empowers clients to challenge self-doubt, manage stress, and create lasting, positive change.