Services
- Individual
- Couples
- Family
About My Clients
Are searching for a safe and affirming space to talk about your ADHD? Are you juggling the complex emotions, changes, and responsibilities that come with pregnancy and postpartum? Are you navigating big life changes like starting college, changing careers, or becoming a parent? Are you hoping to work through conflict and foster connection in your relationships? You're in the right place and I'm happy you're here!
My Background and Approach
I hold an MA in Couples and Family Therapy from Antioch University Seattle and dual BAs in Anthropology and Spanish from the University of Rochester. I've also completed Level 1 and 2 trainings with The Gottman Institute. I am committed to being a life-long learner when it comes to relationships and the human experience across cultures. I approach therapy through a systemic lens, grounded in the belief that creating a better future often begins with curiosity about your past and the systems that shape your life. Using an integrative approach, I tailor each session to your unique challenges and goals. Above all, I aim to create a safe, confidential, and empowering space where you can feel supported in your vulnerability, explore what’s holding you back, and grow toward your most authentic, fulfilling self.
My Personal Beliefs and Interests
I believe everyone should feel welcomed, seen, and heard, especially in the therapy space. No matter a person's sexuality, race, gender, or culture, they deserve to experience healing and peace. I believe in the power of relationships and community. No one should have to walk through this life alone. I believe in the inherent strength and resilience of every person. When people are equipped with the right tools and supported in a space that fosters growth, they can create powerful change in their lives.