Services
About My Clients
Primarily, I work with clients 17+ who struggle with trauma, anxiety, depression, self-esteem issues, grief, personality disorders, and overall life stressors. I work from a compassionate, person-centered perspective that includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Psychodynamic interventions. I welcome all identities, backgrounds, and walks of life. I am licensed in Missouri for telehealth services.
My Background and Approach
When it comes to counseling, it's very important for me to meet clients where they are at, understand their view of the world, and what motivates them. Therapy is a professional relationship and a collaborative one. My hope and goal is to offer a safe, non-judgmental space for anyone who needs it, and to help as you process all of life's ups and downs.
My Personal Beliefs and Interests
I know the value therapy can have in all aspects of life. To help others obtain coping skills to use for themself and their mental health is so beneficial and important to my therapeutic approach! We are all human and are still learning every day, and I hope to be a support for those who need it.