Services
About My Clients
Are you struggling to find meaning and satisfaction in your life? Feeling stuck and overwhelmed? I offer individual psychotherapy services for people of all ages: teens, young adults, men and women as well as couples. Throughout my career I have worked in several different levels of care and have extensive training treating addiction and mood disorders. My personal journey in long-term recovery has been focused on assisting people to shift from a sense of powerlessness to personal empowerment.
My Background and Approach
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. Together we can uncover underlying reasons for behaviors and emotions and address those to learn healthier, more productive, and beneficial ways to deal with challenging situations. I view my role, as a therapist as one who walks beside you on your journey, offering a safe place to talk in order to guide you in the direction of the life that you are destined to lead.
My Personal Beliefs and Interests
I work collaboratively with my clients to find out what works for them and their situation. I am an integrative therapist, tailoring approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, Trauma-Focused Therapy, and others to fit each client's need.