Montana Brown

You don’t have to have the “right words” or have everything figured out.

in Massachusetts

Services
  • Individual
  • Child
  • Adolescent/Teen
  • Medication Management

About My Clients

Together, in sessions, we will use talk therapy to develop practical strategies for you and your lifestyle.

My Background and Approach

My approach to therapy is relaxed, conversational, and centered on creating a space where you can be yourself without fear of judgment. I believe that feeling comfortable and building a genuine connection are important parts of the therapeutic process. I understand that everyone's needs are different, so I take a flexible approach to therapy. We'll move at a pace that feels right for you, and I encourage honest feedback so we can adjust our work together as your needs and goals evolve.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Cognitive Processing Therapy
  • Reality Therapy

Issues I Treat

Specialties
ADHD Therapists
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross blue Shield of Massachusetts
  • MassGeneral Brigham
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $100 - 200/session

Reach out to Montana