Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
- Medication Management
About My Clients
My greatest joy is in helping clients become more empowered and experience more joy in their lives.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 15 years, my practice has been focused on helping people cope with the challenges of your individual experiences, address what's going on in your brain, and how to apply techniques and strategies to maximize your joy, peace, and sense of connection to your power source.