Services
- Individual
- Couples
- Family
About My Clients
Do you struggle with anxiety, depression, life changes, self esteem, anger management, grief, stress, relationship issues. These are specialty areas that I thrive in and I could be the right fit for you! Other areas of experience include Anger Mgmt Attention Deficit (ADHD) Behavioral Issues Body Image Burnout Career Counseling Coping Mechanisms Depression Divorce Dual Diagnosis Entitlement Family Conflict Grief & Loss Life Coaching Life Transitions Oppositional Defiance Disorder Parenting
My Background and Approach
I have 13 years of experience working with teens and adults.I am very open to meeting people where they are. This is a partnership and I am here to assist you on your journey of self exploration. My motto is that I do not work harder than my clients. I will be in with you but I cant be doing the work for you, you have to be ready, willing, and able to do the work. Typical process is consultation to see the needs of the client and then from there initial assessment and evaluation will be completed if both me and the client are willing to move forward then from the initial assessment and evaluation treatment plan will be created . I will speak with client about schedule for therapy whether weekly or biweekly. I utilize CBT,reality therapy, and person centered approach.
My Personal Beliefs and Interests
My belief that you cannot help anyone until they are ready to be helped. I do not believe in forcing someone to change until they are ready to change on their own. I always say that this is your journey and no one should tell you how to walk on your journey only you can navigate that. I am also able to connect with all types of different backgrounds and cultures