Services
- Individual
About My Clients
I help people who are grieving a loss, trying to understand complex family dynamics or discovering their voice. I help my clients express their emotions, develop a deeper connection to their bodies and unmask the problematic patterns they engage in. Therapy helps them own their strengths and take action toward their goals. My clients are motivated for change and apply what they learn in therapy in the "real world."
My Background and Approach
I use a holistic approach that's tailored to my client's needs. Depending on the session, I may incorporate deep breathing, gestalt, motivational interviewing, sleep restriction or psychodynamic work. I believe that laughter heals. Occasionally, I might throw in a one-liner.
My Personal Beliefs and Interests
I'm passionate about the human spirit -- our drive to think, feel, love, create and express ourselves. I began my working life as a storyteller. As a print reporter, I had the honor of meeting people from all walks of life and writing about their joys and sorrows. Now, as a therapist, I walk beside my clients as they discover new parts of themselves, grieve a loved one, reflect on the twists and turns that make them who they are and write new chapters in their life story.