Services
- Individual
- Group
About My Clients
Adults Eating Disorders Binge Eating Disorder Depression Anxiety
My Background and Approach
Background Over the years, I have worked with adults, children, college students, adolescents, families, and couples. I have had the opportunity to facilitate parent, child, and teen support groups. I have also worked in different settings such as research, inpatient, partial hospitalization, outpatient intensive program, college/university, and private practice. I have found that my style/approach is an effective fit for teens and adults who may be struggling with depression, anxiety, and eating disorders (binge eating disorder). My approach I utilize evidence-based treatments such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy
My Personal Beliefs and Interests
I strongly believe in the motto: "If you feel better, you will do better" Every individual has the ability and power to re-discover their internal strengths to increase resiliency and self-efficacy. Being able to be a part of this process with my clients throughout the years, has been both humbling and rewarding.