Services
- Individual
- Adolescent/Teen
About My Clients
I work with individual adults and adolescents who struggle with panic, anxiety, binge eating, stress, low mood, anger, addiction, and relationship dissatisfaction.
My Background and Approach
While I am here to listen and support you, I will also help you take actionable steps and give you skills and tools to achieve your therapy goals. I use a variety of therapy techniques when working with clients, including Cognitive Behavioral Therapy (CBT), positive psychology, and solution-focused. You will find I am empathetic, calming, non-judgmental, and a bit funny. ;) There is a likely possibility my dog or one of my cats will join our video session. I see clients in evenings and on weekends.
My Personal Beliefs and Interests
I welcome working with all races, gender identities, sexual orientations, and faiths.