Services
- Individual
- Adolescent/Teen
About My Clients
I work best with adults and teenagers who have found that traditional talk therapy, while helpful, only goes so far. My clients are open to integrating interventions that bring awareness to body, breath, and nervous system patterns, and are also down with bringing creative spiritual or non-traditional strategies into the room.
My Background and Approach
I'm an LCSW and LCADC working in the field for almost 20 years. I draw from a range of approaches that support both mind and body, depending on what feels most helpful in your process. Some of the modalities I work with include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Polyvagal Theory. I also incorporate somatic practices that support nervous system regulation and embodied healing. It is within my personal philosophy to approach therapy through a trauma-aware, relational, and harm reduction lens. As a queer woman, I offer an affirming space for all identities and experiences, and I’m supportive of ethical non-monogamy, sex work, and harm reduction practices. My goal is to create a space that feels grounded, inclusive, and real. Together, we’ll find what works best for you.