Services
About My Clients
Over the years, I have gravitated towards couples and adults. I help couples rebuild/strengthen their friendship, become a team, and learn how to manage their differences. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition.
My Background and Approach
I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. Reach out to schedule a free consultation if you think we might be a good fit!