As a gamer and therapist, I hope to create a space for you to build insight, creativity, and the hope needed to work towards your goals.
Licensed Marriage & Family Therapist in Santa Clara, CA
Balancing the social and neurological rewards we get from gaming comes at the price of our relationships, finances, and careers goals. This prevents us from addressing our heavy "to-do" list, engaging in difficult conversations with our partner, or filling out that job application we told ourselves we'd do a month ago. The suppression of negative/difficult emotions such as shame, fear, anger, sadness, and hopelessness compounds over time, leaving gamers in a deeper hole to crawl out of.